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Improve your golf swing. Take on yard work or daily lifting with ease. Supplement your road race or triathlon training. Even build more muscle tone. You name it. With the LifeFitness G5"s endless variety, you"re bound to accomplish any goal. From the upper- to the lower-body, the G5 allows you the freedom to train multiple muscles and joints simultaneously with your feet on the ground. That way you can build better balance, enhance coordination, and strengthen the core muscles of your abdomen and back - the muscles you use every day of your life. It"s the kind of strength-training variety that used to come from working out in a full-service gym. Now there"s one machine that offers you the same kind of personalized workout variety in the privacy of your own home.

Key Features

Virtually unlimited exercise variety
Unrestricted Cable Motion™ exercise movements
Removable bench allows for stability ball, balance device, or standing exercises
3 V-groove pulley zones to work upper-body, lower-body, and torso
Quick Lock cable end attachments for quick and easy exercise changeovers
Sound-dampening bushings between weight plates ensure a quiet workout
Removable, adjustable bench with 6 incline angles
Dock "n Lock™ system ensures bench is safely locked into place

• Optional Extras - 50lb (23Kg) add on weight stack £60
  
  
• G5 Sample Exercise Options
  Chest
  Chest press
  Converging press
  Extended-arm pec fly
  Incline chest press
  One-arm pec fly
  Back
  Bent-over row
  Lat pulldown
  Low row
  One-arm cable row
  Seated row
  Standing row
  Shoulders External rotation
  Front raise
  Internal rotation
  Lateral raise
  Rear deltoid
  Shoulder press
  Shoulder shrug
  Standing one-arm rear deltoid
  Biceps
  Incline biceps curl
  One-arm biceps curl
  Overhead biceps curl
  Reverse biceps curl
  Seated biceps curl
  Standing Biceps Curl
  Triceps
  One-arm triceps extension
  Overhead triceps extension
  Seated triceps extension
  Standing triceps extension
  Triceps kickback
• Legs
  Hip abduction
  Hip adduction
  Hip extension
  Lunge
  Standing leg curl
  Standing leg extension
  Squat
• AbdominalAbdominal Crunch
  Kneeling abdominal crunch
  Oblique twist
  Seated abdominal crunch
  
• HOME GYM WARRANTY: Lifetime on Frames, Welds, and Parts, 3 years on Upholstery and Cables. 1 year on Labour

 

FREE HOME DELIVERY & PROFESSIONAL INSTALLTION
WITH THIS LIFE FITNESS PRODUCT